Course curriculum

  • 1

    Introduction

    • 1. Who is the course for?
  • 2

    Course Content

    • 2. COURSE CONTENTS
  • 3

    About Sally

    • 3. About Sally
  • 4

    Watch this if you would like to practice seated

    • 4. CHAIR VARIATIONS
  • 5

    Week One

    • WK1 SETTLING

    • 6. Wk1 Talk What is TSY

    • 7.WK1.PRACTICE

    • 8.WK1.RELAXATION

    • Week 1 Grounding Orienting
  • 6

    New Chapter

    • 9.WK2. SETTLING

    • 10.WK2 RESOURCES TALK

    • 11. WK2 PRACTICE

    • 12. WK2. RELAXATION

    • Week 2 Resourcing
  • 7

    New Chapter

    • 13. WK3. SETTLING

    • 14 Wk3 Talk The Nervous System

    • 15.WK3. PRACTICE

    • 16.WK3. RELAXATION

    • Week 3 The Autonomic Nervous System PVT
  • 8

    New Chapter

    • 17. WK4. SETTLING

    • 18 Wk4 Integration

    • 19.WK4. PRACTICE

    • 20.WK4. RELAXATION.
  • 9

    Final Manual

    • TSY Manual Part 1 Sep 21 Final